Take care of your mental health, it's just as important as your physical health! π
— Healthy Gamer (@HealthyGamerGG) May 1, 2023
May is #MentalHealthAwarenessMonth, and we encourage you to prioritize self-care, practice mindfulness, and seek support when needed π pic.twitter.com/KNVP6K4OKO
Suicide is the second leading cause of death among young people aged 15-29. (Source: @WHO) We need to end the silence and #EndTheStigma around mental health. Remember, it's okay to not be okay, and seeking help is a sign of strength. πͺ pic.twitter.com/uGAffMNDtx
— Healthy Gamer (@HealthyGamerGG) May 12, 2023
Seeking tools for understanding and processing trauma to live a more fulfilling life? HG is here for you.
— Healthy Gamer (@HealthyGamerGG) May 13, 2023
Don't miss out! Join our beta group for early access to our impactful trauma support resources. Explore now: https://t.co/ouomPeumg1#TraumaSupport pic.twitter.com/PGJCjAgD5J
Self-care is not a one-size-fits-all approach. It's a deeply personal journey that looks and feels different for everyone. During this week of #MentalHealthAwarenessMonth, let's explore the beauty of individualized self-care practices and how they contribute to our well-being. β¨ pic.twitter.com/yziYJeFJpV
— Healthy Gamer (@HealthyGamerGG) May 19, 2023
Share Your Story! ππ£οΈ (a thread)
— Healthy Gamer (@HealthyGamerGG) May 26, 2023
In 2018 only 16% of Americans reported feeling very attached to their local community. Data across 148 studies, with an average of 7.5 years of follow-up, suggest that social connection increases the odds of survival by 50%. (Source: @HHSGov) pic.twitter.com/MOE0MYQa2u
Elevate your mental health journey with Group Coaching! ππ§ πͺ
— Healthy Gamer (@HealthyGamerGG) May 26, 2023
Learn from a supportive group of growth-minded people. Get matched with a coach who specializes in your unique challenges, and up to six others who share similar goals.
β¨ Why choose HG Group Coaching? (1/2) pic.twitter.com/98Z08lXyCd
π #MentalHealthAwaressMonth Week 5: Embracing Long-Term Mental Health Maintenance π
— Healthy Gamer (@HealthyGamerGG) May 30, 2023
It's not a sprint, it's a lifelong journey! π£ Just like physical fitness, our mental well-being requires consistent effort and attention. (1/4) pic.twitter.com/lLuix7hM1n
π #MentalHealthMonth at #HealthyGamer: Laughs, Learning, and Support! πͺπ
— Healthy Gamer (@HealthyGamerGG) June 2, 2023
Self-reflective walks, one-legged planks, box breathing, dishwashing, and eatingβour community embraced self-care! πΆββοΈποΈββοΈπ¬οΈπ«§π½οΈ
Thank you for joining us this Mental Health Month! ππβ¨ #SelfCareJourney pic.twitter.com/kCmNr0uB8v
π Embracing Freedom: Letting Go π
— Healthy Gamer (@HealthyGamerGG) July 10, 2023
We often chase goals that depend on external factors beyond our control. Sometimes our life may revolve around unattainable goals like finding a partner, seeking universal acceptance, and being the βbestβ. (1/5) pic.twitter.com/g68hXFt1Ez
Discover transformative growth with HG Group Coaching! π§π»βπ» In just 16 weeks, people experienced a 58% average improvement in life purpose. β¨ Visit https://t.co/pBzxeiZ4hC for more details and secure your spot. Limited spaces are available, don't wait! ππ» pic.twitter.com/w45d3yu05b
— Healthy Gamer (@HealthyGamerGG) July 15, 2023